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Stress is part of human life and vital to our survival. We experience stress every day but we don’t get used to it because stress is the body’s reaction to any change that requires adjustment or response.
Anxiety Disorders without Medication. Can...
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Danish research finds that women on combined contraceptive pill are 23% more likely to be prescribed anti-depressants
Women who take the contraceptive pill are more likely to be treated for depression, according to a large new study.
Millions of women...
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Panic attacks may have physiological roots. Some scientific investigation suggests the tendency to have panic attacks may be partially genetic, and studies with twins have shown the possibility of inheriting the panic disorder.
Here’s How It Physically...
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Mental health issues affect many more of us that people think. In the UK, one in four people have experienced mental illness in other countries in can be even higher. So the ability to find locally relevant and reliable information about schizophrenia,...
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Anxiety, Panic Attacks, Depression, Living With Everyday Anxiety are all inter related. You may experience one or all of these to greater or lesser extent at different times. They are usually brought on by a major life event or change; childbirth (Peter...
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Anxiety is sometimes referred to as a lifestyle problem, because the choices we make in our day-to-day life can make us more likely (or less likely) to experience panic attacks and other anxiety issues. So let’s take a look at 5 tips to prevent...
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Anxiety symptoms are really common everybody experiences them from time to time. medications are not the best anxiety treatment, and if you learn how to overcome anxiety on your own you should be able to successfully manage or cure your anxiety without...
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Ecstasy, methylenedioxy-methamphetamine or MDMA, is well known as a recreational drug today, but its first use was as a therapeutic aid for couples attending marriage guidance counselling. LSD, the potent psychedelic popularised by the counter-cultural...
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Physical exercise and activity can de stress even the most wound up people. Learn To De-Stress. Most corporations offer member only gyms or discounts: take advantage of it! Mental exercise, that is, sharing your problems and talking with others (perhaps...
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Anxiety Attack Common Symptoms
Common Symptoms Include of an Anxiety Attack can affect a sufferer both emotionally and physically but it is important to note that there is not one anxiety symptom to display any specific threat to a sufferer. It’s...