Olga Oksman has her aura read in a tiny salon in New Yorks Chinatown and has a surprising revelation In New Yorks Chinatown, past the crowds of tourists and locals, past the noise of fish sellers and fruit vendors, you can find a hole-in-the-wall oasis...

The treatment of depression too often means treatment with antidepressants. Australia has one of the highest rates of antidepressant use in the world. This continues to increase despite mounting evidence they are not especially effective. My colleague...

Heartbreak quotes about moving on . Many people think that if they were only in some other place, or had some other job, they would be happy. Well, that is doubtful. So get as much happiness out of what you are doing as you can and don”t put off...

How clear your Mind and strengthen your body. What is it that gives us mental strength? Well, some of it seems to be genetic. Mental health is well renowned to be partially attributable to inherited factors. Life experience also plays a big part when...

Physical exercise and activity can de stress even the most wound up people. Learn To De-Stress. Most corporations offer member only gyms or discounts: take advantage of it! Mental exercise, that is, sharing your problems and talking with others (perhaps...

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Acupressure can help people in so many ways, which is why it has become such a popular technique. You can perform acupressure massage in a spa, out of your own office or in people’s homes and businesses. If you choose to specialize in this style...

1. Depression isa choice. Depression is one of the most helpless and frustrating experiences a person can have. It’s sometimes feeling sad, sometimes feeling empty, and sometimes feeling absolutely nothing at all. There are times when depression...

Have you ever felt like pounding the pavement or doing a couple of sun salutations seems to instantly melt your worries away? It’s not your imagination but it is your brain. “What benefits the body benefits the brain,” says Dianna...

Workout Can Soothe Stress and Anxiety How exercise can calm anxiety. Workout thе mоѕt undеr utilised аntі-dерrеѕѕаnt thе vіtаl соmроnеnt tо аѕѕіѕt ѕооthе stress аnd аnxіеtу. Wоrkоut releases endorphins аn organic...