Depression: A War With Myself (But Now I’m A Warrior)

Treatment for depressive disorders in children often involves short term psychotherapy, medication, or a combination of both. Targeted interventions involving the home or school environment are also recommended.

Major Depressive Disorders is a Serious Mental illness

depressive disorders
My name is Jasmin Pierre and I am a WARRIOR.I fought in the heat of a serious battle. I have scars that are internal. Sometimes internal scars are even worse than physical scars. This battle lasted for seven long years and it nearly took my life. However I came, I saw, and I conquered. It was not easy in any sense. Let me tell you about a battle I fought called Major Depressive Disorder.Major depressive disorder is a serious mental illness. However many still do not see it as such.If you try to tell someone who hasnt got a clue about depression, they will often times tell you…Or they may tell you something like…What they really should be telling you to do isMany people still dont comprehend that depression is an illness and not just a sadness. They dont know about how you cant sleep at night. They dont understand how you cant concentrate or even function with normal day to day activities. They also dont know that depression can also cause physical stress as well. That people die from this illness every year.If the stress from depression doesnt give them a heart attack or a stroke they may take matters into their own hands and kill themselves. After all is the tenth leading cause of death in the United States (Nami).

When I was diagnosed with major depressive disorder at age twenty I was in denial. I knew I wasnt myself anymore but the social stigmas of mental illness scared me. People made of depression. Many even deemed those who suffer with it crazy. However, I wasnt crazy. I was your average twenty year old. In college, working a part time job, looking for love in all the wrong places. Nobody knew how much I suffered.

Out of fear I refused help. I chose to keep suffering silently and alone for years until I could no longer take it. Darkness swallowed me whole. J.K. Rowling is one of my favorite book authors. If youve ever read a book you would know about Dementors. Dementors basically look like the grim reaper. A demon that wants to suck the happiness and life out of everything and everyone.

In the book people who get around Dementors even describe I felt I would never be cheerful again. This is exactly what depression feels like. This is exactly how I felt for so long. A week before my twenty sixth birthday I majorly overdosed on four prescription medications. While I should have died God decided to keep me here. I spent a week in the hospital.

At this point I was tired. Tired of suffering. Tired of being ashamed and afraid. So finally I decided to get help. Ive been to therapist and have taken anti depressants in the past. However medication often times made me feel worse (even though for some people it works great).

I had to find alternative therapeutic methods to get me back or track. Such as writing and exercise. I also felt better when I talked about what was going on with me instead of keeping everything inside. That was my worst issue. I would hold everything in until I felt I would explode. That started to change.

I finally started to get my life back on track little by little but it didnt stop there. I never wanted anyone to feel afraid or ashamed of depression. Help was the answer to recovery. So I became an advocate. I shared my story on social media. I started posting facts and statistics to prove to others how serious this Illness really is. It started to get some attention.

People started reaching out to me. One of my videos reached over forty thousand people. As of now I am starring in a documentary called The mask that grins and lies by Martine Granby. Its about three black women who have suffered from mental illness and are trying to live their day to day lives while combating the stigma of mental illness in society. This documentary is actually headed to the Tribeca film festival in New York this month.

Ive also written a self help book thats now available on Amazon called A Fight Worth Finishing. Its all about my experiences with major depressive disorder and . Also how I finally started my road to recovery.

This is why I am a WARRIOR. A battle that tried to take my life didnt kill me as hard as it tried. I now fight for others still in the heat of the battle. A battle so many feel they will lose. However Im here to tell them do not give up. Keep fighting because your life is worth living.

Read more: http://thoughtcatalog.com/jasmin-pierre/2016/04/depression-a-war-with-myself-but-now-im-a-warrior/

Chinese medicine has utilized acupuncture for depressive disorders and most other . Acupuncturists believe that a congestion of energy known as “chi” (kee) that runs along meridian channels within our body’s brings about imbalances of the body and mind. It’s believed that by utilizing acupuncture to open up the power pathways, one lets free flow of the energy along these channels which creates a far more well balanced and wholesome lifestyle.