Kristen Bell Explains That There Is No Shame In Feeling Anxiety and Depression

Millions of people suffer from depression and anxiety all over the world, and yet mental health issues area topic that most people don’t often speak openly about, for a variety of reasons.

That’s why when celebrities and those in the public eye bring their own struggles into the light, like actress Kristin Bell recently did, it reinforces the fact that an open dialogue is key to finding the help you might need.

Via: BuzzFeed

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